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How Does The Common Cold Affeted Your Body

  • 11 Effective Home Remedies for Common Cold
    Read this article to know the best Home Remedies for Common Cold. First of all let me tell you what is Common Cold? Common Cold is the inflammation of the upper respiratory tract which is caused by viral infection. This is a very general problem which affects people mostly during monsoons. Common cold viruses cause inflammation of the upper respiratory area, which results in the variety of symptoms. Common cold infections are so prevalent tha Read More...
  • Colds and Flu - Do You Know the Difference?
    It's winter in the Northern Hemisphere, and that means it's cold and flu season. Though it's an annual occurrence, many people are confused as to exactly which is the cold and which is the flu. The common cold (and boy is it common) develops gradually over several days and can start with a scratchy throat, sneezing and sniffles leading to congestions. Any fever present is mild (in adults). Coughing is generally hacking and can be moist due to co Read More...
  • Is It OK to Exercise When Youre Having a Cold?
    Q: Is it OK to exercise when I'm having a cold? I've got a stuffed nose and the occassional sneeze and I'm dying to hit the gym! A: Bird flu season is here, but then again.. that's got nothing to do with you. So, you have a cold, but it doesn't really have to create chaos in your fitness routine. Most people who have a cold should be able to continue exercising — as long as they're up for it. I don't know of any evidence that exercising during Read More...
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